There are many reasons why we occasionally find ourselves short of essential daily nutrients. Hectic lifestyles, long working hours, eating convenience foods, stress – all these can lead to shortfalls in vitamins and minerals, so we can never be 100% sure that our diet is as good as it should be.
But unless you constantly monitor your diet, it’s impossible to keep tabs on what you’re lacking. And that’s why Big Shotz can make a big difference. It has such astounding levels of vitamins and minerals that you can be confident you’re helping make up your shortfalls – whatever they may be.
For more detailed information about Big Shotz ingredients and their benefits, click on the bullets listed below.
For the full Big Shotz nutrition table click here
Vitamin A (Beta-carotene)
Helps keep the skin and eyes healthy and is important for a healthy immune system.
Vitamin B2 (Riboflavin)
Helps keep the skin, eyes and nervous system healthy.
Vitamin B3 (Niacin)
Helps the body produce energy from foods we eat and keeps the nervous and digestive system healthy.
Vitamin B6 (Pyridoxine)
Helps the body produce and store energy and is involved in the production of red blood cells.
Vitamin B9 (Folic Acid/Folate)
Involved in the production of red blood cells and is important for all women of child bearing age because it helps reduce the risk of birth defects.
Vitamin B12 (Cobalamin)
Helps keep the nervous system healthy and is involved in the production of red blood cells.
Biotin
Helps the body produce energy from the foods we eat.
Vitamin B5 (Pantothenic Acid)
Helps the body produce energy from the foods we eat.
Vitamin C
An antioxidant which helps protect cells in the body from damage by free radicals and also helps the body absorb iron from food.
Vitamin D
Performs a number important functions including helping to keep the bones and teeth healthy.
Vitamin E
A powerful antioxidant which helps to protect the cells from damage by free radicals.
Calcium
Promotes healthy bones and teeth, helps regulate the heart beat and blood clotting.
Iron
Essential for the production of red blood cells which carry oxygen around the body.
Magnesium
Helps the body produce energy from the food we eat and is also involved in the production of hormones which are important for healthy bones.
Zinc
Assists healing and is important for reproduction and a healthy immune system.
Copper
Important for the production of red and white blood cells and helps to keep the immune system and bones healthy.
Selenium
A powerful antioxidant which helps to protect cells from damage by free radicals and is important for a healthy immune system.
(Vitamin C, Vitamin E and Selenium) Useful substances that can prevent or repair damage to your body’s cells caused by free radicals.
Believed to help the body cope with stress and may also strengthen the immune system.
Stimulates growth of beneficial bacteria in colon.
Promotes a healthy heart and may improve brain function.
Big Shotz Nutrition Table
